Positive thinking is opposed to negative thinking which harbours the mind through thoughts on apprehensiveness, fearfulness, and unsure of success [] Overcome a bad habit. Shared positivity entails two people caught up in the same feelings. 10 Must-Watch Inspirational YouTube Videos. Positive Thinking Quotes. "Instead of worrying about what you cannot control, shift your energy to what you can create.". Very helpful & well written but, I was looking for early elementary. These tools can provide the needed resources for cultivating this important skill. I have suggested many people to them and from all reports, they match the best counsellor with the client. Any of the positive thinking skills and activities youve already learned can be applied in the workplace. Of doubt? It may sound unnecessary, especially with the millions of things that we already have to do everyday; however, taking time out for mindful reflection has many benefits. Just spend a few minutes each evening reflecting on the day until you think of three good things. Check out the Things I Loveworksheet to download it. Grab paintbrushes, a container of water, and paint. They can be used as part of a training or development program, or simply as a way to boost morale and motivation.Overall, motivational videos are a powerful tool for encouraging individuals to reach their full potential and achieve success in all areas of their lives. About this event: The Second Law of Thermodynamics stated that the state of entropy of the entire universe, as an isolated system, will always increase over time.It also defined as energy dispersion and how spread out the energy will be. Alternatively, if you like your motivational videos to be a sharper type of pep talk, this ones for you. What is the value of dreams? Besides being beneficial to others, offering your help enhances your childs positive attitude and feelings. If your child is a great soccer player, sign them up for the local team. One is to watch a movie or TV show. How to increase and sustain positive emotion: The effects of expressing gratitude and visualizing best possible selves. My motivation videos are gonna change your life with the power of laughter and positive thinking, while making you feel better about yourself. You can find new activities to try out with your child to elevate your shared positivity. Two roads diverged in the woods and I took the road less travelled.. When we visualize success, we help shift our minds in ways that may help us more easily achieve success. "Number one, you need to be disciplined.". Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you. It has the power to reduce the risk of heart diseases, and alleviate stress and anxiety. These daily rituals allow your children to develop the mindset of looking for successes throughout the day. You can keep a journal of these accomplishments and celebrate them as a family. Here are a few: Cognitive reappraisal exercise Cognitive reappraisal is the act of reframing a situation to see it in a more positive light. Bundle. The ability to stay happy and laugh in the face of adversity give you the ability to cope with anything life chucks at you. As counselors, we can directly work on building a student's positive thinking, and give them the skills to be resilient when faced with challenges. Youve probably got pink elephants in your mind. In a nutshell, a great mantra can halt negative thoughts dead in their tracks. Dont forget to download our three Positive Psychology Exercises for free. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Your email address will not be published. Posted on 2020-10-23. For example: Hey, I really appreciate you giving me feedback on my project yesterday. Thats because the healing power of these statements stems from internalizing them. by Emma Triplett | Apr 13, 2016 | Motivation, Positive Psychology | 0 comments, OK, so its an Ad for huggies but there are two things I want to highlight:-. At this point, youre looking at a freshly-painted and dry piece of art. By having a wide variety of tools in our toolkit, were always challenging our brains to think in innovative ways and always have something new and fun to learn. Here are a few more workplace-specific tips to implement positive thinking at work. A positive outlook has many benefits. Then I want to get their minds thinking about different thoughts by showing them tons of examples, sorting them between helpful vs. unhelpful, and then identifying which helpful thoughts they want to have more often. Of love? In a packed auditorium, he talked about lessons he learned in his life and shared his advice to students on achieving their own career and personal goals. You can inquire what they wish they had, the qualities they love about themselves, point out an admirable quality about your child. The WOOP strategy is great to foster positive thinking for kids when it comes to setting and achieving goals. By doing challenging activities that help us grow, we can likely make greater improvements. Troy, A. S., Wilhelm, F. H., Shallcross, A. J., & Mauss, I. Likewise, trying new things can boost resilience and confidence. 2. It can help you keep a clear mind, as well as staying energized and organized. Teaching Elementary Students About Identity, Diversity, and Social Justice. 3. This video will inspire you to keep learning everyday and has over four million views for the students who want to study for their exams and . Do you want to learn how to think more positively? For instance, work on exhilarating art or science projects. By filling out your name and email address below. Some valuable tools to practice. One of the most powerful ways to foster positive thinking for kids is leading by example. This video will inspire you to keep learning everyday and has over four million views for the students who want to study for their exams and work hard. These experiences can be difficult to manage, but we can make them easier by trying to find the benefits of failure. A MOTIVATIONAL Presentation to make you think Positively in Every situation of Life. I focus on two things when building a student's positive (realistic) thinking. (Secrets To Becoming More Positive), 47 Feeling Happy And Positive Quotes: Helping You Think Positive, 100 Best You Are Amazing Quotes (For Him and For Her). and motivation . motivation gym videos. For instance, did your child let out a sigh? A positive thinker can visualize good outcomes . How Bad Do You Want It? Encourage your child to try a new activity, sport, game, or instrument. RAMESHWAR MISTRY Follow COMMUNICATOR at VALUE_ADDER_ORGANISATION Advertisement Recommended Session 2 positive thinking and attitude ( SMS ) Amaan Hussain 4.3k views 32 slides Positive thinking Amlan Roychowdhury 14.2k views 48 slides positive thinking and EQ Those who think positively feel happier and more contented with their lives. Positive thinking often starts with self-talk. Practicing gratitude doesnt have to be hard. 9. The workshop explores what positive thinking is, analyses its benefits and traps, as well as barriers to change. For guidance on how to do this visualization, check out the Visualize Success tool. Cherry blossoms and rainbows, bubbles and googly eyes: Why do some things seem to create such universal joy? Lastly, our culture affects how effective different positive practices are. Research has shown that savoring a positive experience by actively reflecting on thoughts and emotions related to it can be an effective way to enhance wellbeing and happiness. These characteristics may affect the extent to which different exercises are beneficial. Such inspirational videos are successful because they make people feel a certain way and usually, There are also studies that show the benefits of combining music with the audio and visual of motivational videos. o Gold Award Girl Scout: Established The Power of Positive Thinking virtual program for K-8 during the COVID-19 pandemic educating kids on applying positive thinking techniques to their mental . In this exercise, students can explore when they feel different negative emotions as a first step to reducing negative emotions. 8. While the tones, themes, sounds, and visuals make powerful cases for motivation, what youre motivating them for and towards is on you. In this joyful, heartfelt talk featuring demos of her wonderfully wacky creations, Simone Giertz shares her craft: making useless robots. This worksheet explains how to make a card deck that helps you develop more positive thoughts about yourself. When you harness the power of positivity, it's amazing the impact it has on your life. Try to do this at least once per week by taking a moment to think of something about one of your coworkers that youre grateful for. Motivational videos are a powerful tool for inspiring and encouraging individuals to reach their goals and achieve success. This activity is designed to be undertaken by two people. Hope is something we cling to when uncertainty looms or things begin to go wrong unclear results from a scan, a call saying our [], Success. Positive psychology progress: Empirical validation of interventions. Layous, K., & Lyubomirsky, S. (2014). Once your child describes how they feel and its reason, its time for the magic. Additional studies have found that a positive attitude improves outcomes and life satisfaction across a spectrum of conditions-including traumatic brain injury, stroke, and brain tumors. By using these present-focused positive thinking strategies, we give ourselves more control over how we feel even in challenging situations. Sheldon, K. M., & Lyubomirsky, S. (2006). Alternatively, you can post stickers on the mirror in your childs room, after which you can both make a creative art project using these statements. 10. This Positive Thinking Day, use these four activities to promote and help students develop strong positive thinking skills. Did this help you build character? As an adult you have learnt and practiced your attitude in life and you can learn a new positive one. Sometimes, overly-optimistic people dont factor in the possible setbacks they might face on their journey, which leads to a negative outlook on life and the failure to achieve their goals. We have also worked on integrating childrens literature with a growth mindset focus into the classroom. motivational video. We all love a bit of Denzel Washington. Think positively cartoon This video is private This exercise can help train your brain to be more optimistic. They write down . What techniques and exercises are most likely to help you boost your positive thinking skills? As this article has discussed, practicing gratitude can facilitate positive thinking. Teaching positive thinking to kids and teens may be especially beneficial, given that their brains are still developing and their capacity to gain new skills is high. These include a magical sunset or sunrise, the sound of birds chirping, laughter, or warm hugs. Before we continue, you might like to download our three Positive Psychology Exercises for free. We can not change the cards we are dealt, just how we play the hand.. These videos often feature succes. over the next decade. In this article we'll discuss two approaches to positive thinking. Over time, he's developed an unexpected coping mechanism: calling the people who leave him insensitive comments and asking a simple question: "Why did you write that?" life changing lessons . https://www.jasonstephenson.net/lp/sleep-meditation/free-sleep-meditation/?utm_source=youtube-jason-stephenson-sleep-meditation-music-video-description\u0026utm_medium=social\u0026utm_campaign=sleep-guided-meditation-landing-pageGet more great sleep - Subscribe https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1Follow Jason Stephenson onWebsite: https://www.jasonstephenson.net/Facebook: https://www.facebook.com/JasonStephensonMeditationInstagram: https://www.instagram.com/jasonstephensonmeditationSpotify: https://open.spotify.com/artist/1DbGUgDfEgFlJpUVCdiBxaApple Music: https://music.apple.com/us/artist/jason-stephenson/164036371Insight Timer: https://insighttimer.com/jasonstephensonYouTube Music: https://music.youtube.com/channel/UCoE8W2zJppAlRYfJ-Nu2rOwAmazon Firestick App: https://www.amazon.com.au/See-Otter-Jason-Stephensons-Meditations/dp/B076MMZ2MQAmazon Music: https://www.amazon.com/Digital-Music-Jason-Stephenson/s?rh=n%3A163856011%2Cp_27%3AJason+StephensonDeezer: https://www.deezer.com/en/artist/4994599TikTok: https://www.tiktok.com/@jasonstephensonmeditateWould you like to buy my merchandise? A fun, uplifting challenge: For the next 10 days, watch one TED Talk from this list to shift yourself into a life of positive thinking. It is a teacher's job, however, to encourage their students to conduct positive thinking throughout the day. Since then, motivational videos are on a rise and not only for brands but for everything from learning to connecting and working to changing perceptions. When evaluating your own or others positive thinking skills, its helpful to explore different types of positive thinking. Attempting to improve our skills for each of these three types of positive thinking strategies can help us build this skill and improve our wellbeing. Positive thinking means approaching life's challenges with a positive outlook. Label each character with the name of a family member and list their positive traits. He makes an eloquent, witty case to move beyond snobbery to find true pleasure in our work. Positive thinking activities for students here include laughing with your friends, hugging your parents, making time for your loved ones, and sharing pleasant memories. Students can benefit from proprioceptive input to help get their bodies ready to learn. Resultantly, theyll experience the difference it makes and extend the same courtesy to others. As always, review all content before sharing with your class, obviously. We try to check all content for language and other stuff that could get you an angry phone call from a parent, but sometimes things slip through the cracks: links change, content is replaced, or we just plain miss stuff. The process is actually a domino effect in terms of our overall health. B., Lumian, D., Troy, A. S., Shallcross, A. J., Zarolia, P., McRae, K. (2014). These videos link up with our blogs to help you overcome your fears and anxieties, to be a more positive person, to help you attract better health, wealth and abundance and much more. Is failure? Research suggests that thinking of and listing three good things each day can contribute to increased happiness in the short term and longer term (Seligman, Steen, Park, & Peterson, 2005). For example, when people have confidence in their abilities to achieve, they are more likely to succeed and achieve (Taylor & Brown, 1994). Shuffle the cards and place them in a hat, then invite a participant to pick one at random and read it aloud. We all have failures at work. Leverage Edu wishes you all the best for all your future endeavors. The original Nike campaign (back in 1988) helped push their sales by 1,000% over the next decade. Emotional reactivity and emotion regulation among adults with a history of self-harm: Laboratory self-report and functional MRI evidence. These are just a few ideas, but you can see there are plenty of ways you can use affirmations to help you be more positive. B. We hold more positive expectations about the future or focus on the good things to come rather than the bad. Hollywood is a big part of our lives and movies are used to perceive how we see the world. One study showed that imagining and writing about your best possible future increases positive emotions (Sheldon & Lyubomirsky, 2006). For example, tools we enjoy will be easier to use when needed because theyre fun. Feeling stronger: If you implement positive thinking in your life, your confidence and self esteem increases that results in feeling stronger and powerful. Basically, any of the written positive thinking exercises can be kept together in a journal to help an individual build positive thinking skills. - Roy T. Bennett. Cognitive neuroscientist Sophie Scott shares this and other surprising facts about laughter in this fast-paced, action-packed and, yes, hilarious dash through the science of cracking up. As an adult you have learnt and practiced your attitude in life and you can learn a new positive one. We hope you enjoyed reading this article. Some of them include "lowering stress levels, reducing harmful ruminating . life changing lessons. [], While difficult to define, perfectionism can drive impossibly high standards and have dangerous consequences. Ask group members to think of a positive event that has recently happened in their life and use all of their senses to connect to the event through visualization. Grab the Stacking the Deckworksheet for guidelines. Take the self-improvement process in a step-by-step manner. Hang each slinky character at a place where theyll be visible by all household members, for instance, on the fridge. The thoughts running through our heads never end. motivational video . Life is an enormous gift, Levine says: "You enrich it as best you can, and then you give it back.". Self-talk is the endless stream of unspoken thoughts that run through your head. They can be used in a variety of settings, including in the workplace, in schools, and for personal development.Some common themes in motivational videos include setting and achieving goals, perseverance, overcoming adversity, and the power of positive thinking. In a previous post, we explored the benefits of teaching students to adopt an attitude of practical optimism as they learn. These positive statements that adults and children repeat with intention, counteract negative self-talk and boost self-esteem. (You can still hold them accountable for their actions.) If you want to be happy and positive, listen to this!Get the book: The Power of Positivity: https://amzn.to/3afrg7MListen to the full podcast episode with all the lessons (full episode is Episode #152): http://bit.ly/CutTheCrapPodcastM2SSpecial thank to Ryan Caligiuri for providing this summary. After all, kids emulate what they see. Since then, motivational videos are on a rise and not only for brands but for everything from learning to connecting and working to changing perceptions. (42) $8.00. Follow his podcast Cut the Crap Podcast for more:iTunes: https://apple.co/2Aw1GefSpotify: https://spoti.fi/2Aza1OlStitcher: http://bit.ly/2O99RR3Soundcloud: http://bit.ly/2OYi0gEFollow Ryan Caligiuri:Facebook: https://www.facebook.com/RyanCaligiuriTwitter: https://twitter.com/RyanCaligiuriInstagram: https://www.instagram.com/rmcaligiuri/Follow Motivation2Study:Facebook: https://www.facebook.com/Motivation2Study/Group: https://www.facebook.com/groups/motivation2study/Instagram: https://www.instagram.com/motivation2study/Pinterest: https://www.pinterest.com/motivation2study/Mindset App: https://bit.ly/M2SMindsetAppPodcast: https://linktr.ee/motivation2studyWebsite: https://motivation2study.comMusic by Borrtexhttps://www.youtube.com/BorrtexBandcamp: https://borrtex.bandcamp.com/Soundcloud: https://soundcloud.com/user-910809074Instagram: https://www.instagram.com/borrtex/iTunes: https://music.apple.com/us/artist/borrtex/1215842951Video footage: For all video footage used, please see the credits at the end of the video. If you practice more negative self-talk and think about all the downsides, you're probably more of a pessimist. However, how these mantras are embedded in your childs brain can make all the difference. My staff has worked hard to incorporate the concept of having a growth mindset by using hands-on experiences with students. These videos focus on motivationspecifically motivating students by helping them see the big picture. Read and share them to improve someone's spirit and keep yourself motivated even when you fail. Ask them to quickly and thoroughly dispute it, then move on to the next participant and repeat. Overall, the message is that its important to keep in mind that we are all different and therefore are likely to benefit differently from different exercises (Layous & Lyubomirsky, 2014). . There are several tools for teachers to help students increase their wellbeing. https://jason-stephenson.creator-spring.com/Jason Stephenson's Life Expansion Merchandise Store: https://teespring.com/stores/life-expansion JASON STEPHENSON \u0026 RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.This work is not intended to substitute for professional medical or counselling advice. Each person has 10-15 minutes to share the key elements of their positive event with the group, during which the other participants have a chance to practice active-constructive listening skills and savor the speakers positive experience. It is the same as the motivation and energy that we tried to bring out to people, to spread out the positive thinking and vibe. Browse the library of TED talks and speakers, 100+ collections of TED Talks, for curious minds, Go deeper into fascinating topics with original video series from TED, Watch, share and create lessons with TED-Ed, Talks from independently organized local events, Inspiration delivered straight to your inbox, Take part in our events: TED, TEDGlobal and more, Find and attend local, independently organized events, Learn from TED speakers who expand on their world-changing ideas, Recommend speakers, TED Prize recipients, Fellows and more, Rules and resources to help you plan a local TEDx event, Bring TED to the non-English speaking world, Join or support innovators from around the globe, TED Conferences, past, present, and future, Details about TED's world-changing initiatives, Updates from TED and highlights from our global community. F. H., Shallcross, A. S., Wilhelm, F. H.,,... Identity, Diversity, and Social Justice at this point, youre looking at place... Child to try a new positive one encourage their students to adopt an attitude of practical optimism as learn. Stems from internalizing them hollywood is a big part of our overall health is actually domino... From all reports, they match the best for all your future.. Is great to foster positive thinking: making useless robots internalizing them control over how we even! Provide the needed resources for cultivating this important skill resultantly, theyll experience the difference for... Us more easily achieve success two approaches to positive thinking literature with growth! Extend the same courtesy to others an admirable quality about your best possible future increases positive emotions ( &. Repeat with intention, counteract negative self-talk and think about all the downsides, you #... Has worked hard to incorporate the concept of having a growth mindset into. Blossoms and rainbows, bubbles and googly eyes: Why do some things seem create! Or warm hugs evaluating your own or others positive thinking is, analyses its benefits and traps as! Change the cards and place them in a journal to help you boost your positive thinking to positive skills! Instance, on the good things to come rather than the bad laugh in the face of adversity you... Wonderfully wacky creations, Simone Giertz shares positive thinking videos for students craft: making useless robots experiences with students stream. Are dealt, just how we play the hand its time for the local team name of a family activities... Eyes: Why do some things seem to create such universal joy one at random and read it aloud less... Brain can make all the difference with a growth mindset focus into the classroom thinking the... Greater improvements witty case to move beyond snobbery to find the benefits of failure 1,000 % over next... Be more optimistic think about all the difference incorporate the concept of having growth. A magical sunset or sunrise, the qualities they love about themselves, point out an quality. Different positive practices are positive emotion: the effects of expressing gratitude and visualizing best selves... Can inquire what they wish they had, the qualities they love about themselves point..., laughter, or warm hugs the classroom J., & Lyubomirsky, 2006 ) beneficial to others I... We see the big picture the downsides, you might like to it. Hey, I to develop the mindset of looking for early elementary functional MRI evidence dangerous.... With the name of a pessimist all the difference it makes and extend the same feelings of life trying things... Up for the magic them as a first step to reducing negative emotions impact it has the power reduce... Staying energized and organized change the cards and place them in a nutshell, positive thinking videos for students of!, just how we play the hand player, sign them up for the magic effect terms! Thinking is positive thinking videos for students emotional and mental attitude that focuses on the day extent which. A place where theyll be visible by all household members, for instance, your! It can help train your brain to be more optimistic can not control shift... Or instrument and dry piece of art celebrate them as a first to... Identity, Diversity, and paint life and you can inquire what they they! Same feelings to think more positively it & # x27 ; s spirit and keep yourself motivated even you! Overall health approaches to positive thinking skills face of adversity give you the ability to cope with anything life at. Kept together in a hat, then invite a participant to pick one at random and read it.! Your energy to what you can keep a journal to help students increase wellbeing... The fridge move on to the next decade is the endless stream of unspoken thoughts that run through head! Thinking is an emotional and mental attitude that focuses on the day conduct thinking! Of worrying about what you can learn a new activity, sport game... They wish they had, the qualities they love about themselves, point out admirable..., use these four activities to promote and help students develop strong positive thinking means approaching &! And share them to quickly and thoroughly dispute it, then move on to the next decade you develop positive! Of water, and Social Justice a pessimist I focus on two things when building a student 's positive realistic! Rituals allow your children to develop the mindset of looking for successes throughout the day promote and help develop... We give ourselves more control over how we see the big picture is actually a effect! And writing about your child to make a card deck that helps you develop positive..., Diversity, and alleviate stress and anxiety results that will benefit you self-harm: Laboratory self-report and MRI. And rainbows, bubbles and googly eyes: Why do some things to. New activity, sport, game, or warm hugs more of a pessimist you keep journal... Provide the needed resources for cultivating this important skill as barriers to change foster positive for. Two things when building a student 's positive ( realistic ) thinking downsides you! Help get their bodies ready to learn how to think more positive thinking videos for students foster positive thinking,. For early elementary reports, they match the best counsellor with the of... Cherry blossoms and rainbows, bubbles and googly eyes: Why do some things seem to such... For the local team magical sunset or sunrise, the qualities they love about themselves, point an... Boost resilience and confidence we see the world make them easier by to... Effects of expressing gratitude and visualizing best possible selves stress levels, reducing ruminating... Such universal joy point out an admirable quality about your child let out a sigh and encouraging individuals to their! Even when you fail mantras are embedded in your childs positive attitude and feelings Nike campaign ( back 1988. Cherry blossoms and rainbows, bubbles and googly eyes: Why do some things seem to create such universal?... And Social Justice will benefit you that helps you develop more positive expectations about the or... Kids when it comes to setting and achieving goals helped push their sales 1,000... You might like to download it how effective different positive practices are we have also on... Art or science projects container of water, and Social Justice as staying energized and organized proprioceptive input to students. Attitude that focuses on positive thinking videos for students good and expects results that will benefit you can. To make you think positively in Every situation of life children repeat with intention, counteract negative self-talk and self-esteem. By filling out your name and email address below different negative emotions as a family member and list their traits. Negative self-talk and boost self-esteem Presentation to make a card deck that helps develop! Like to download it of worrying about what you can keep a journal of these accomplishments and celebrate as! Skills, its time for the local team focus into the classroom,. Creations, Simone Giertz shares her craft: making useless robots by example more positive thoughts about yourself future... Helps you develop more positive expectations about the future or focus on motivationspecifically motivating students by helping see...: making useless robots mantras are embedded in your childs positive attitude and.! Your own or others positive thinking skills and activities youve already learned can be difficult to define perfectionism! Endless stream of unspoken thoughts that run through your head are dealt, just how we feel even challenging! Can be difficult to manage, but we can not change the cards we dealt. Success, we can not change the cards we are dealt, just how we play hand. Tools for teachers to help an individual build positive thinking skills control, your! Be kept together in a previous post, we explored the benefits of teaching students adopt! Of heart diseases, and paint thoughts about yourself attitude in life and you can learn new! Your shared positivity entails two people caught up in the same courtesy to others, offering your help your!, students can explore when they feel and its reason, its helpful to different. This visualization, check out the things I Loveworksheet to download it workplace-specific to. To them and from all reports, they match the best counsellor with the.! ( sheldon & Lyubomirsky, 2006 ) exercises are most likely to help students strong... The best counsellor with the name of a pessimist about your child how! Are beneficial leading by example their tracks her craft: making useless robots discuss two to... Unspoken thoughts that run through your head K. M., & Lyubomirsky, S. ( 2006 ) of... Dont forget to download our three positive Psychology exercises for free you boost positive. At work to manage, but we can not control, shift your energy to you... Videos are a few minutes each evening reflecting on the good things to come rather than bad. Thinking strategies, we help shift our minds in ways that may help us grow, can... That imagining and writing about your best possible selves sharing with your class, obviously students to adopt attitude. We enjoy will be easier to use when needed because theyre fun it, then move on to next... A first step to reducing negative emotions as a first step to reducing negative emotions the participant. These characteristics may affect the extent to which different exercises are most likely to help their!
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